Week 4

Great job Jenna!! 18 for 18 on the total workouts so far.

After 2 Weeks

Well after 2 weeks the participation has been awesome. Miguel Lasaga and Jenna Horn kicking some but and not missing a workout in the first 2 weeks to go 9 for 9.

Max Cardio is a mother!

"Sensei" decided we hadn't worked hard enough and said lets change the routine before the long weekend. So we did. Thanks. It was a great workout but wow. Here are a couple new videos in much better quality.




Determination!!

Go Team Go!!!

Here are some pictures from the workout today.

"Geldie" looking ready to begin!

Go Pete and Ish.



Here is a short video (sorry for the lighting, camera phone).

Cardio Abs

Tough......I am tired. I have 1.5 abs.