A group of guys and girls trying to get in better shape and lose a little weight one workout at a time.
The Recovery week has been a nice change of pace. Still very difficult, but the intensity is a nice break. Of course, I cannot wait to get back to the gut wrenching action of the insanity cardio busters.
The Recovery week has been a nice change of pace. Still very difficult, but the intensity is a nice break. Of course, I cannot wait to get back to the gut wrenching action of the insanity cardio busters.
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